Buckwheat Soba Noodles – a Complete Protein That Packs a Beast of a Punch!

04 Feb 15  / Pete

Want some awesome noodles that are quick and easy to cook? Look no further! Get your ass down to the supermarket and grab some soba! nom nom nom!

Buckwheat noodles (Soba noodles).

Why do you need them in your diet?

  • High in protein
  • low in fat
  • good source of carbs

Being a massive fan of Asian cooking, I recently tried buckwheat noodles after my usual visit to my favourite Asian supermarket. They pack in protein by the bucket load and can be used in soups, salads, or in my case, I used them in a lovely stir fry.

They have become part of my regular diet and with a trip to Japan looming ever closer for me, I have a feeling I will be seeing a lot more of this slippery super food. And I am more than happy about that!